Daily Archives: May 1, 2012
Chocolate is one of the flavors that historically have been loved by just about everyone from kids to adults. It’s used in all sorts of sweets and confections from candy to cakes and more decadent desserts.
But just where did we get this scrumptious substance that so many women crave and so many children adore?
Where did chocolate come from?
Chocolate can be traced back several centuries and there is even evidence that people drank forms of a cacao type of beverage all the way back in time to 1900 BC.…
For optimal health, your body requires a balanced diet. Eating the right foods won’t just affect things like cholesterol and high blood pressure; eating well will also have positive effects on your mood and the way you look. There are five foods that everyone should include in their diet. Consuming avocados, eggs, yogurt, nuts and whole grains regularly will improve your health.
The Elements of an Unbalanced Diet
Many people consume a diet that’s too heavy in one or two of the main food groups.…